Is ENERGY BOOSTER BLEND TRAIL MIX Gluten Free?

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL (PROCESSING AID), ELDERBERRY JUICE CONCENTRATE (COLOR)), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR), MILK), DRY ROASTED SOYBEANS, GUM ARABIC, CORN SYRUP, MODIFIED STARCH (CORN, POTATO, TAPIOCA), COCONUT OIL, CONFECTIONER'S GLAZE (ETHANOL, SHELLAC, COCONUT OIL)), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYREAN OIL, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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