Is ENERGY COOKIE, MOCHA CHIP Vegetarian?


Ingredients
ALMOND BUTTER, SKOOP PROTEIN POWDER (PEA PROTEIN, COCONUT SUGAR, RICE PROTEIN, FLAX), CHOCOLATE CHIPS (SUGAR, COCOA MASS, COCOA BUTTER), TAPIOCA SYRUP, CANE SUGAR, OAT BRAN, VEGETABLE GLYCERIN, COCOA POWDER, COFFEE POWDER, RICE DEXTRIN, GRAPE JUICE, BAKING SODA, GREEN TEA POWDER, SEA SALT, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


