Is ENERGY DRINK, FRUIT PUNCH Dairy Free?


Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, SALT, CAFFEINE, GUM ACACIA, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, NIACINAMIDE (NIACIN), ESTER GUM, PANAX GINSENG ROOT EXTRACT, D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), RED 40, INOSITOL, GUARANA SEED EXTRACT, BROMINATED VEGETABLE OIL, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CARAMEL COLOR, TAURINE, YELLOW 6, D-GLUCURONOLACTONE, L-CARNITINE, CYANOCOBALAMIN (VITAMIN B12).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


