Is ENERGY DRINK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
citric acid
citrus pectin
carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CITRUS PECTIN, SODIUM BENZOATE (PRESERVES FRESHNESS), SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), MODIFIED FOOD STARCH, CAFFEINE, GUARANA SEED EXTRACT, SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), TAURINE, PANAX GINSENG ROOT EXTRACT, BLUE 1, RED 40, CYANOCOBALAMIN (VITAMIN B12).

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