Is Energy fruit chew Low FODMAP?
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Ingredients
Ruit pulp (51%), sugar, glucosesyrup, gelling agent (pectin), acidity regulator (citric acid) salt, naturalflavors. Directions: Consu ing exercise Cirs Umption depends on individual carbohydrate needs. Store the product in a cool and dry place. Net quantity: 38g. Fruiten koolhydraaten INGREDIENTE glasesirooggeleermiddel (pectine), zuurteregelaar (citroenzuur), zout, natuurlijke aroma's. Gebruiksaanwijzing: Neem 1-3 repen per uur tijdens het orten. Gebr behoefte aan koolhydraten. Product koel en droog bewaren. Nettogewicht: 38g. DEI Riegel mit Obst und Kohlenhydraten.ZUTATEN: Fruchtmark (51%), Zucker, Glukoses Seregulator (Zitronensäure), Salz, natürliche Aromen. Gebrauchsanweisung: 1-3 Riegel pro Stunde während des Sports verzehren. Der Verzehr hängt vom individuellen Kohlenhydrate Consommer Lagem Sie das Produktkühl und trocken. Nettogewicht: 38g. Farreaux fruits et aux hydrates de carbone. INGREDIENTS: pulpe de fruit, sucre, sirop de glucose, gélifiant (pectine) corectura ade citrique), sel Conserver le para endrais etsec Obtenette 38g.ES/Barrita de fruta y carbohidratos. INGREDIENTES: pulpa de fruta, azúcar.jarabe de glucosa,gelificante (pectina), corrector de acidez (ácido citico) SE mir 1-3 barritas por hora durante el ejercicio. El consumo depende de las nec glucoses personas de hidratos de carbono. Almacenar el di frutta e carboidrati. INGREDIENTI: polpa di frutta, zucchero, sciroppo dignisio gelificante (pectina) corretorno aturalesa 13 Jaque empleo Car co Cantidad neta:380 Consigli d'uso: consumar e all'ora durante l'esercizio fisico. Il consume bbisogno individuale di carboidrati Consen natural to
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.