Is ENERGY GEL Dairy Free?
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Ingredients
HONEY, GINSENG EXTRACT, PURE WATER, KOLA NUT EXTRACT, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, NIACINAMIDE (VIT B3), CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), RIBOFLAVIN (VIT B2), THIAMINE MONONITRATE (VIT B1), CYANOCOBALAMIN (VIT B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.