Is ENERGY GEL Gluten Free?
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Ingredients
HONEY, GINSENG EXTRACT, PURE WATER, KOLA NUT EXTRACT, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, NIACINAMIDE (VIT B3), CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), RIBOFLAVIN (VIT B2), THIAMINE MONONITRATE (VIT B1), CYANOCOBALAMIN (VIT B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.