Is ENERGY MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dry milk
chocolate gems

dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (ROASTED IN SUNFLOWER OIL), SUNFLOWER MEATS, CAROB CHIPS (SUGAR, CAROB, VEG. OIL, LECITHIN). CHOCOLATE GEMS (PEANUTS, SUGAR, COCOA BUTTER, DRY MILK, CHOCOLATE LIQUOR, ARTIFICIAL COLORS FD&C #6, FD&C #40, FD&C #1, CORN OIL, CORN SYRUP, CARNAUBA WAX), SOYBEANS (ROASTED IN SOYBEAN OIL) RAISINS.

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