Is ENERGY MIX Gluten Free?


Ingredients
PEANUTS BLANCHED AND REDSKIN(SUNFLOWER OIL), SOYBEAN RNS, SUNFLOWER KERNELS RAW, PUMPKIN KERNELS RAW, DARK RAISINS, SOYBEANS(SOYBEAN OIL), MILK CHOC. CHIPS (SUGAR, COCOA BUTTER, DRY MILK, CHOC. LIQUOR). M&M'S OR CHOC. POKIES (SUGAR, COCOA BUTT REESES PIECES (SUGAR; PEANUTS; VEGETABLE OIL, CHOCOLATE DATES, KETTLE CORN CHOC. NUGETS(TOASTED CORN(CORN OIL),COMP. CHOCOLATE, (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY, MILK, SOY LECITHIN, VANILLIN, AND ARTIF. FLAVOR.).
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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