Is Energy Tablets Dairy Free?


Ingredients
Vitamin A 5000 Iu, Vitamin C 60 Mg, Vitamin D 400 Iu, Vitamin E 10 Iu, Vitamin B1 1, Mg, Riboflavin 1, Vitamin B3 20 Mg, Vitamin B6 2 Mg, Folate 400 Mcg, Vitamin B12 6 Mcg, Vitamin B5 10Inactive Modified Cellulose Gum, Dicalcium Phosphate, Vegetable Stearate, Silica, Polyvinyl Alcohol, Polyethylene Glycol, Fd&c Red 40, Talc, Titanium Dioxide
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


