Is Energy Women's Vitality Mix Vegetarian?

Ingredients

Dark Chocolate Chips (Unsweetened Chocolate (Milk), Calcium Carbonate, Cane Sugar, Cocoa Butter, Soy And/or Sunflower Lecithin, Vanilla), Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Pumpkin Seeds, Raisins, Dry Roasted Almonds, Sunflower Seeds, Dry Roasted Cashews, Organic Roasted Soy Nuts (Organic Soybeans, Salt, Organic Soybean And/or Organic Canola And/or Organic Sunflower Oil), Cherries (Cherries, Sunflower Oil), Pistachios, Blueberries (Blueberries, Cane Sugar, Sunflower Oil), May Contain: Peanuts, Sesame Seeds, Mustard Seeds, Wheat, Tree Nuts, Caution : Dried Cherries May Contain Occasional Pits

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Energy Women's Vitality Mix is available at 3 retailers

About this product

Snack · Pouch, Dried