Is Energy Zero Sugar Blue Raspberry Vegan?

Ingredients

CARBONATED WATER, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, TARTARIC ACID, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE, POTASSIUM SORBATE, ASCORBIC ACID, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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