Is Enerjive Lemon Coconut Cookies Vegan?

Ingredients

White Rice Flour, Water, Coconut, Evaporated Cane Sugar, Brown Sugar, Sunflower Oil, Brown Rice Flour, Potato Starch, Flaxseed, Quinoa Flakes, Cassava Starch, Ground Flaxseed, Baking Powder, Baking Soda, Natural Flavor, Salt. May Contain Soy, Dairy, Eggs & Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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