Is Enervit The Protein Deal Bar Red Fruit Delight Dairy Free?

Ingredients

Milk Proteins (32,7%), Sweetener: Maltitols, Dark Chocolate Coating with Sweetener (18%) (Cocoa Mass, Sweetener: Maltitols, Cocoa Butter, Emulsifier: Lecithins (from Soy), Vanilla Extract), Cocoa Butter, Cocoa Soy Flakes (5%) (Isolated Soy Proteins (4%), Alkali-Processed Cocoa, Tapioca Starch), Isolated Soy Proteins (4%), Humectant: Glycerol, Sweetener: Sorbitols, Freeze Dried Strawberry Powder (1%), Emulsifier: Lecithins, Radish, Apple and Blackcurrant Concentrate, Flavouring, Acid: Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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