Is Enfagrow Toddler Transitions Gentlease Formula, 20 oz Can Low FODMAP?
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Why it's not low FODMAP
- partially hydrolyzed nonfat milk
- soy
- whey protein concentrate solids
partially hydrolyzed nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Corn Syrup Solids, Partially Hydrolyzed Nonfat Milk And Whey Protein Concentrate Solids (Soy), Vegetable Oil (Palm Olein, Coconut, Soy And High Oleic Sunflower Oils), Calcium Phosphate And Less Than 2%: Mortierella Alpina Oil, Crypthecodinium Cohnii Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamin Hydrochloride, Riboflavin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Chloride, Magnesium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Potassium Chloride, Potassium Iodide, Sodium Selenite, Sodium Citrate, Taurine, L-carnitine, A Source Of Arachidonic Acid (Ara), A Source Of Docosahexaenoic Acid (Dha)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Enfagrow Toddler Transitions Gentlease Formula, 20 oz Can is available at 2 retailers
About this product
Milk Substitute · Can