Is Enfagrow Toddler Transitions Infant & Toddler Formula, with Iron, Milk-Based Powder, 9-18 Months Low FODMAP?
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Why it's not low FODMAP
- galactooligosaccharides
- lactose
- nonfat milk
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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500K+ downloads • 4.6★ rating
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Ingredients
Nonfat Milk, Vegetable Oil (Palm Olein, Coconut, Soy, and High Oleic Sunflower Oils), Corn Syrup Solids, Lactose, Calcium Phosphate, and Less than 2% of: Galactooligosaccharides (a Type of Prebiotic), Polydextrose (a Type of Prebiotic), Mortierella Alpina Oil (a Source of Arachidonic Acid (ARA), Crypthecodinum Cohnii Oil (a Source of Docosahexaenoic Acid (DHA), Sodium Chloride, Potassium Chloride, Ferrous Sulfate, Zinc Sulfate, Cupric Sulfate, Manganese Sulfate, Sodium Selenite, Soy Lecithin, Choline Chloride, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamin Hydrochloride, Vitamin B6 Hydrochloride, Vitamin D3, Folic Acid, Vitamin K1, Biotin, Vitamin B12, Inositol, Vitamin E Acetate, Vitamin A Palmitate, Taurine, L-Carnitine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Enfagrow Toddler Transitions Infant & Toddler Formula, with Iron, Milk-Based Powder, 9-18 Months is available at 3 retailers
About this product
Milk Substitute · Powder