Is Enfamil A.R. Infant Formula, Milk-Based with Iron, Powder, Through 12 Months Vegetarian?
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Ingredients
Nonfat Milk, Vegetable Oil (Palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), Rice Starch, Lactose, Maltodextrin, Galactooligosaccharides (A Type Of Prebiotic), Polydextrose (A Type Of Prebiotic), And Less Than 1%: Mortierella Alpina Oil (A Source Of Arachidonic Acid [Ara]), Crypthecodinium Cohnii Oil (A Source Of Docosahexaenoic Acid [Dha]), Calcium Carbonate, Ferrous Sulfate, Zinc Sulfate, Sodium Citrate, Cupric Sulfate, Manganese Sulfate, Sodium Selenite, Choline Chloride, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Vitamin D3, Riboflavin, Thiamin Hydrochloride, Vitamin B6 Hydrochloride, Folic Acid, Vitamin K1, Biotin, Vitamin B12, Inositol, Vitamin E Acetate, Vitamin A Palmitate, Taurine, L-Carnitine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.