Is Enfamil Gentlease A plus Infant Formula Powder Refill Pouches Low FODMAP?
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Why it's not low FODMAP
- lactose taurine
- partially hydrolyzed modified milk
- soy
lactose taurine
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Syrup Solids, Partially Hydrolyzed Modified Milk (Soy), Palm Olein Oil, Soy Oil, Coconut Oil, High Oleic, Sunflower Oil, Mortierella Alpina Oil, Crypthecodinium Cohini Oil, Lactose Taurine, L-carnitine, Ascorbyl Palmitate, Mixed Tocopherols, May Contain Potassium Hydroxide, Minerals (Calcium Carbonate, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Magnesium Phosphate, Manganese Sulfate, Potassium Chloride, Sodium Citrate, Sodium Selenite And Zinc Sulfate), Vitamins (Ascorbic Acid, Biotin Calcium D-pantothenate, Choline Chloride, D-tocopheryl Acetate, Folic Acid, Inositol, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate B12, Vitamin D3, And Vitamin K1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Enfamil Gentlease A plus Infant Formula Powder Refill Pouches is available at 1 retailer
About this product
Milk Substitute · Powder