Is Enfamil Reguline Infant Formula, Milk-Based with Iron, Powder, Through 12 Months Vegetarian?
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Ingredients
Partially Hydrolyzed Nonfat Milk And Whey Protein Concentrate Solids (Soy), Vegetable Oil (Palm Olein, Coconut, Soy, High Oleic Sunflower Oils), Corn Syrup Solids, Lactose, And Less Than 2%: Polydextrose (A Type Of Prebiotic), Galactooligosaccharides (A Type Of Prebiotic), Mortierella Alpina Oil (A Source Of Arachidonic Acid [Ara]), Crypthecodinium Cohnii Oils (A Source Of Docosahexaenoic Acid [Dha]), Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamin Hydrochloride, Riboflavin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Carbonate, Calcium Phosphate, Magnesium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Sodium Selenite, Sodium Citrate, Potassium Chloride, Potassium Iodide, Taurine, And L-Carnitine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.