Is Enfusia Let's Get Naked Bubble Bath Low FODMAP?

Ingredients

Water, Ammonium Lauryl Sulfate, Cocamidopropyl Hydroxysultaine, Polysorbate 80, Cocamidopropyl Betaine, Aloe Vera Leaf Juice, Decyl Glucoside, Olive Oil, Rosehip Oil, Borage Seed Oil, Dandelion Rizome/Root Extract, Comfrey Leaf Extract, Gotu Kola Leaf Extract, Common Horsetail Leaf Extract, Wood Geranium Extract, Matricaria Flower Extract, Lauramide DIPA, Fragrance (Phthalate Free), Retinyl Palmitate, Tocopheryl Acetate, Sodium Hydroxymethylglycinate, Potassium Sorbate, Disodium EDTA, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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