Is English Cheesecake Company Vanilla Cookies & Cream Cheesecake GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter
- dark chocolate
- cocoa mass
- fat-reduced cocoa powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Base (30%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (SG RSPO Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents: E500ii, E503m, Salt], Food Preparation With Coconut Oil (19%) [Water, Coconut Oil, Starch, Sea Salt, Acidity Regulator: Glucono-Delta-Lactone, Flavourings, Olive Extract, Vitamin B12], Non-Dairy Cream (17%) [Lentil Protein Preparation (Water, Lentil Protein), Palm Fat, Rapeseed Oil, Sugar, Modified Corn Starch, Emulsifiers (Sunflower Lecithin, Sugar Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Natural Flavours, Salt, Colourant (Beta-Carotene)], Cookie Crumb (8%) [Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Fat-Reduced Cocoa Powder (4%), Wheat Starch, Glucose-Fructose Syrup, Raising Agent (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Salt, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Flavouring], Sugar, Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin], Soya Drink [Soya Base (Water, Hulled Soya Beans, Apple Extract, Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Sea Salt, Stabiliser (Gellan Gum), Potassium Iodide, Vitamins (B2, B12, D2)], Coconut Oil (2%), Fat Reduced Cocoa Powder, Maple Flavour Syrup [Partially Inverted Sugar Syrup, Natural Flavouring], Starch, Partially Inverted Sugar Syrup, Tapioca Starch, Natural Vanilla Flavouring, Caramel Syrup (Glucose Syrup, Caramelised Sugar Syrup), Modified Starch (Maize), Preservative (Potassium Sorbate (E202)). May contain traces of Milk, Egg, Nuts and Sulphites.
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