Is ENGLISH MUFFINS, ORIGINAL Vegan?
Description
Lightly toasted item has a mild, slightly tangy flavor, a crisp exterior and a soft, nubby interior whose characteristic nooks and crannies hold spreads; commonly used for breakfast sandwiches, toast, or sandwich bases. Reviews note consistent toasting, reliable texture, and occasional complaints of dryness when over-toasted. Noted in some reviews.
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Description
Lightly toasted item has a mild, slightly tangy flavor, a crisp exterior and a soft, nubby interior whose characteristic nooks and crannies hold spreads; commonly used for breakfast sandwiches, toast, or sandwich bases. Reviews note consistent toasting, reliable texture, and occasional complaints of dryness when over-toasted. Noted in some reviews.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YELLOW CORN MEAL, YELLOW CORN FLOUR, WHEAT GLUTEN, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, ENZYMES, ORGANIC EXPELLER PRESSED SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.