Is Bakers Life English Muffins Original Dairy Free?
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Ingredients
Wheat Flour (includes Vitamins (thiamin, Folic Acid)), Water, Yeast, Wheat Gluten, Maize Polenta, Vegetable Oil, Iodised Salt, White Vinegar, Acidity Regulators (262, 263), Soy Flour, Processing Aid (wheat). Contains Gluten, Wheat and Soy. It may also contain Barley, Oats, Rye, Egg, Lupin, Milk and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.