Is English Style Leg Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citrus fibre
pork

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Pork, water, salt, acidity regulators (326, 262), dextrose (maize, tapioca), thickeners (1412, 407a, 415), emulsifiers (450, 451, 508), sugar, antioxidants (316, 392), potato fibre, sodium nitrite (250), canola oil, citrus fibre. May contain soy.

Check English Style Leg Ham against your own diets in the app.

Take it with you

Scan to open English Style Leg Ham in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.