Is Enjoy Li Hing Mui Sour Watermelon Snacks, 16 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Citric Acid, Tartaric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Artificial Flavor; FD&C: Red 3; Plum Powder (Plum Extract, Salt, Licorice Extract; FD&C: Red 40, Yellow 5, Aspartame.

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Where to buy

Enjoy Li Hing Mui Sour Watermelon Snacks, 16 Oz. is available at 2 retailers

AmazonWalmart

About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go