Is Enjoy Life Brownie Bites Pure Chocolate Marshmallow Crunch Gluten Free?
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Ingredients
Sugars, (brown sugar, date paste, brown rice syrup, concentrated grape juice), flour blend (brown rice, sorghum, buckwheat), semi-sweet chocolate (brown sugar, cocoa mass, cocoa butter), water, high oleic safflower oil, cocoa, rice crisps (rice flour, brown sugar, sea salt), vegetable glycerin, palm and/or modified palm shortening, natural flavour, salt, baking soda, xanthan gum, konjac gum, cream of tartar, rosemary extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.