Is Enjoy Life Caramel Apple Baked Chewy Bars, 1 oz, 5 count, (Pack of 6) Gluten Free?

Ingredients

Brown Rice Flakes, Evaporated Cane Juice, Brown Rice Syrup, Brown Rice Flour, Date Paste, Vegetable Glycerin, Expeller-pressed Vegetable Oil (Safflower Oil, Sunflower Oil), Rice Starch, Golden Flaxseed, Sorghum Flour, Sunflower Seed Butter (Roasted Sunflower Kernel, Evaporated Cane Juice, Salt), Dried Apples, Inulin (Chickory Root Fiber), Natural Flavor, Baking Soda, Ground Cinnamon, Salt, Xathan Gum, Malic Acid (Natural Flavor Enhancer), Vanilla, Sulfite-free, Vitamins And Minerals: Niacin (Vitamin B3), Riboflavin (Vitamin B2), Vitamin B6, Thiamin (Vitamin B1), Folate, Made In A Dedicated Nut And Gluten-free Bakery

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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