Is Enjoy Life Caramel Apple Baked Chewy Bars, 1 oz, 5 count, (Pack of 6) Vegetarian?

Ingredients

Brown Rice Flakes, Evaporated Cane Juice, Brown Rice Syrup, Brown Rice Flour, Date Paste, Vegetable Glycerin, Expeller-pressed Vegetable Oil (Safflower Oil, Sunflower Oil), Rice Starch, Golden Flaxseed, Sorghum Flour, Sunflower Seed Butter (Roasted Sunflower Kernel, Evaporated Cane Juice, Salt), Dried Apples, Inulin (Chickory Root Fiber), Natural Flavor, Baking Soda, Ground Cinnamon, Salt, Xathan Gum, Malic Acid (Natural Flavor Enhancer), Vanilla, Sulfite-free, Vitamins And Minerals: Niacin (Vitamin B3), Riboflavin (Vitamin B2), Vitamin B6, Thiamin (Vitamin B1), Folate, Made In A Dedicated Nut And Gluten-free Bakery

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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