This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley 10g Protein Chewy Granola Bars, Salted Caramel Nut, 5 Ct, 7.1 Oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Salted caramel with nutty notes provides a chewy, slightly sticky snack commonly used for on-the-go eating, lunchboxes, and quick between-activity bites. Reviewers frequently mention a pleasant sweet‑salt balance and tender chew, while some report variability in sweetness, occasional crumbling, and inconsistent packaging and sporadic stickiness inside wrappers, reported by customers.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda, Allergens & Warnings:contains Peanut, Soy, Almond And Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Nature Valley 10g Protein Chewy Granola Bars, Salted Caramel Nut, 5 Ct, 7.1 Oz | Spoonful