Is Enjoy Life Chewy Bars, Soy free, Nut free, Gluten free, Dairy free, Non GMO, Caramel Apple Dairy Free?

Ingredients

Tapioca Syrup, Vegetable Glycerin, Flour Mix (Rice, Buckwheat, Millet), Dried Cane Syrup, Date Paste, Expeller Pressed Vegetable Oil (Safflower Oil, Sunflower Oil), Rice Starch, Rice Crisps (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Cane Sugar, Ground Flaxseed, Sunflower Seed Butter (Roasted Sunflower Kernel, Dried Cane Syrup, Salt), Dried Apple, Quinoa Flakes, Puffed Amaranth, Leavening (Baking Soda), Ground Cinnamon, Natural Flavors, Salt, Xanthan Gum, Vanilla Extract, Malic Acid (Natural Flavor Enhancer), Vitamins And Minerals (Niacin, Riboflavin, Vitamin B6, Thiamin, Calcium)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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