Is Enjoy Life Cookie - Crunchy - Chocolate Chip - Gluten Free - 6.3 oz - case of 6 - Gluten Free - Wheat Free-Vegan Dairy Free?

Ingredients

Flour Blend, Brown Rice, Sorghum And Buckwheat, Organic Cane Sugar, Semisweet Chocolate Chips, Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Palm Oil, Water, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Leavening, Baking Soda, Konjac Gum, Rosemary Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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