Is Enjoy Life Crunchy Cookies Biscuits Croquants Vegan?

Ingredients

Flour blend (brown rice, sorghum, gluten-free oat, buckwheat), Sugar, Palm and/or modified palm oil shortening, Water Sprinkles (sugar, palm kernel and palm oils, cornstarch, beet and blueberry juice, sunflower lecithin, annatto, spirulina extract, turmeric, carotene, paprika oleoresin, maltodextrin, carnauba wax, cellulose gum), Natural flavour, Salt, Baking soda, Xanthan gum, Konjac gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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