Is Simple Mills Gluten-Free Toasted Pecan Crunchy Almond Flour Cookies Vegan?
Description
Crunchy cookies offer a toasty, nutty flavor with a crisp, slightly crumbly texture; commonly eaten as a standalone snack, paired with coffee or tea, or crumbled over desserts. Customer reviews frequently note consistent crunch and pleasant toasted notes, while some mention occasional dryness, small portions, and delicate packaging, shipping concerns.
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Description
Crunchy cookies offer a toasty, nutty flavor with a crisp, slightly crumbly texture; commonly eaten as a standalone snack, paired with coffee or tea, or crumbled over desserts. Customer reviews frequently note consistent crunch and pleasant toasted notes, while some mention occasional dryness, small portions, and delicate packaging, shipping concerns.
Ingredients
Nut Flour Blend (Almonds, Pecans, Coconuts), Tapicoa Starch, Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Tigernuts, Sea Salt, Baking Soda, Rosemary Extract (For Freshness), Cream Of Tartar, Contains: Pecans, Almonds, Coconuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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