Yes! The manufacturer claims that this product is vegan.

Is Simple Mills Cracker Pita Sea Salt Himalayan, 4.25 Ounce Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Simple Mills cracker pita sea salt Himalayan 425 ounce is a wholesome and nutritious snack option. Made with real ingredients sourced purposefully, these crunchy crackers are perfect for dipping. With vegetables as the number one ingredient, they provide a vegetable boost. Additionally, they are gluten-free, grain-free, soy-free, corn-free, and free from gums/emulsifiers. These non-GMO and paleo-friendly crackers are also vegan. People love the taste of these crackers and often enjoy them with hummus.

Ingredients

Vegetable Flour Blend(Sweet Potato, Parsnip, Celery Root) , Seed Flour Blend (Sunflower Seeds, Flax Seeds), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Rosemary Extract (for freshness)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.