Yes! The manufacturer claims that this product is vegetarian.

Is Simple Mills Cracker Pita Sea Salt Himalayan, 4.25 Ounce Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Simple Mills cracker pita sea salt Himalayan 425 ounce is a wholesome and nutritious snack option. Made with real ingredients sourced purposefully, these crunchy crackers are perfect for dipping. With vegetables as the number one ingredient, they provide a vegetable boost. Additionally, they are gluten-free, grain-free, soy-free, corn-free, and free from gums/emulsifiers. These non-GMO and paleo-friendly crackers are also vegan. People love the taste of these crackers and often enjoy them with hummus.

Ingredients

Vegetable Flour Blend(Sweet Potato, Parsnip, Celery Root) , Seed Flour Blend (Sunflower Seeds, Flax Seeds), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Rosemary Extract (for freshness)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.