Yes! The manufacturer claims that this product is dairy free.

Is Simple Mills Cracker Pita Sea Salt Himalayan, 4.25 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Simple Mills cracker pita sea salt Himalayan 425 ounce is a wholesome and nutritious snack option. Made with real ingredients sourced purposefully, these crunchy crackers are perfect for dipping. With vegetables as the number one ingredient, they provide a vegetable boost. Additionally, they are gluten-free, grain-free, soy-free, corn-free, and free from gums/emulsifiers. These non-GMO and paleo-friendly crackers are also vegan. People love the taste of these crackers and often enjoy them with hummus.

Ingredients

Vegetable Flour Blend(Sweet Potato, Parsnip, Celery Root) , Seed Flour Blend (Sunflower Seeds, Flax Seeds), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Rosemary Extract (for freshness)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.