Yes! The manufacturer claims that this product is gluten free.

Is Simple Mills Cracker Pita Sea Salt Himalayan, 4.25 Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Simple Mills cracker pita sea salt Himalayan 425 ounce is a wholesome and nutritious snack option. Made with real ingredients sourced purposefully, these crunchy crackers are perfect for dipping. With vegetables as the number one ingredient, they provide a vegetable boost. Additionally, they are gluten-free, grain-free, soy-free, corn-free, and free from gums/emulsifiers. These non-GMO and paleo-friendly crackers are also vegan. People love the taste of these crackers and often enjoy them with hummus.

Ingredients

Vegetable Flour Blend(Sweet Potato, Parsnip, Celery Root) , Seed Flour Blend (Sunflower Seeds, Flax Seeds), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Rosemary Extract (for freshness)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.