Is Enjoy Life Foods - Gluten Free Allergy Friendly Chocolate Confectionary Bar Ricemilk Crunch - 1.12 oz. Low FODMAP?
Description
The Enjoy Life Chocolate Crunch Bar is a great alternative for people with allergies or dietary restrictions. This chocolate bar is made with rice milk and is dairy-free, nut-free, soy-free, and gluten-free. Reviewers say that this chocolate bar is tasty and a great alternative for vegans. People report that it is creamy but it isn't quite as creamy as chocolate made with cows milk.
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Description
The Enjoy Life Chocolate Crunch Bar is a great alternative for people with allergies or dietary restrictions. This chocolate bar is made with rice milk and is dairy-free, nut-free, soy-free, and gluten-free. Reviewers say that this chocolate bar is tasty and a great alternative for vegans. People report that it is creamy but it isn't quite as creamy as chocolate made with cows milk.
Ingredients
Cane sugar, cocoa butter, unsweetened chocolate rice crips (rice flour, cane sugar, sea salt), dried rice syrup, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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