Is Enjoy Life Handcrafted Crunchy Cookies Gluten Free Vanilla Honey Graham -- 6.3 oz Dairy Free?

Ingredients

Flour Mix (Brown Rice, White Rice, Buckwheat, Millet), Palm Oil, Brown Cane Sugar, Dried Cane Syrup, Honey, Vanilla Extract, Natural Flavors, Salt, Leavening (Cream Of Tartar, Baking Soda), Xanthan Gum, Konjac, Rosemary Extract, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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