Is Enjoy Life – Mountain Mambo Seed And Fruit Mix – 6 Oz (Case of 6) Vegetarian?

Ingredients

Sunflower Kernels, Roasted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Enjoy Life – Mountain Mambo Seed And Fruit Mix – 6 Oz (Case of 6) is available at 4 retailers

About this product

Snack · Pouch