Is Enjoy Life Salt and Vinegar Lentil Chips Dairy Free?

Ingredients

Calories, at, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Chips (lentil flour, potato starch, salt, high oleic sunflower oil, turmeric, paprika), High oleic safflower oil (citric acid) and/or Mid-oleic sunflower oil (citric acid), Seasoning (rice flour, vinegar powder, salt, malic acid, citric acid, yeast extract, natural flavour, sunflower oil, silica).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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