Is Enjoy Life Seed and Fruit Mix - Not Nuts - Beach Bash - 6 oz - case of 6 - Gluten Free - Dairy Free - Vegan Vegan?

Ingredients
Cane Sugar, Citric Acid, Cranberries, Dried Apricots, Dried Cranberries, Dried Pineapple, Pineapple, Pumpkin Seeds, Roasted Pumpkin Seeds, Safflower Oil, Salt, Sugar, Sunflower Kernels, Sunflower Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
Similar Products
Where to buy
Enjoy Life Seed and Fruit Mix - Not Nuts - Beach Bash - 6 oz - case of 6 - Gluten Free - Dairy Free - Vegan is available at 1 retailer
About this product
Snack · Pouch


