Is Enjoy Life – Seed And Fruit Mix – Not Nuts – Beach Bash – 6 Oz – Case Of 6 Low FODMAP?
Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.
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Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.
Ingredients
Sunflower Kernels, Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Roasted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.