Is Enjoy Premium Mixed Arare (14 oz),Japanese Rice Cracker, Resealable Bag, Contains Soy, Wheat, Fish, and Sesame Low FODMAP?
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Ingredients
Glutinous Rice, Soy Sauce (Soybean, Water, Salt, Wheat, DextroseMonohydrate, Monosodium Glutamate, Hydrolyzed Soy Protein, Lactic Acid, CitricAcid, Disodium Succinate, Disodium 5'-Inosinate, Disodium 5'-Guanylate), Sugar,Modified Tapioca Starch, Sesame Seed, Salt, Seaweed, Caramel Color (High DextroseCorn Syrup), Fish Extract Powder (Salt, Sugar, Monosodium Glutamate, Dried BonitoPowder, Bonito Extract Powder, Disodium 5'-Ribonucleotide, Disodium Succinate,Smoke Flavor, Citric Acid), Paprika Color (Oleoresin Paprika, Emulsifier (DiacetylTartaric Acid of Mono- And Diglycerides); FD&C: Yellow 5, Red 3, Yellow 6, Blue 1.Contains: Wheat, Soy and Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Enjoy Premium Mixed Arare (14 oz),Japanese Rice Cracker, Resealable Bag, Contains Soy, Wheat, Fish, and Sesame is available at 2 retailers
About this product
Cracker · Cracker