Is Enjoy Premium Mixed Arare (14 oz),Japanese Rice Cracker, Resealable Bag, Contains Soy, Wheat, Fish, and Sesame Vegetarian?
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Why it's not vegetarian
- fish
- bonito extract powder
- fish extract powder
- disodium 5'-inosinate
- lactic acid
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Glutinous Rice, Soy Sauce (Soybean, Water, Salt, Wheat, DextroseMonohydrate, Monosodium Glutamate, Hydrolyzed Soy Protein, Lactic Acid, CitricAcid, Disodium Succinate, Disodium 5'-Inosinate, Disodium 5'-Guanylate), Sugar,Modified Tapioca Starch, Sesame Seed, Salt, Seaweed, Caramel Color (High DextroseCorn Syrup), Fish Extract Powder (Salt, Sugar, Monosodium Glutamate, Dried BonitoPowder, Bonito Extract Powder, Disodium 5'-Ribonucleotide, Disodium Succinate,Smoke Flavor, Citric Acid), Paprika Color (Oleoresin Paprika, Emulsifier (DiacetylTartaric Acid of Mono- And Diglycerides); FD&C: Yellow 5, Red 3, Yellow 6, Blue 1.Contains: Wheat, Soy and Fish.
Check Enjoy Premium Mixed Arare (14 oz),Japanese Rice Cracker, Resealable Bag, Contains Soy, Wheat, Fish, and Sesame against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Enjoy Premium Mixed Arare (14 oz),Japanese Rice Cracker, Resealable Bag, Contains Soy, Wheat, Fish, and Sesame is available at 2 retailers
About this product
Cracker · Cracker