No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Enlightened Ice Cream Bars Light Sea Salt Caramel - 4-3.75 Fl. Oz. Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Salted caramel-coated frozen bars deliver a balanced sweet-and-salty flavor with a smooth, creamy interior and a thin caramel shell. Consumers commonly enjoy them as an individual dessert or on-the-go treat; reviews note satisfying portion size, consistent creaminess, and occasional reports of slight iciness or variation between batches and packaging quality.

Ingredients

Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Skim Milk, Disodium Phosphate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.