Is Enlightened Keto Collection Ice Cream Chocolate Doughnut Glazed 1 Pint - 473 Ml Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • skim milk
  • milk protein isolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

skim milk
milk protein isolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, DUTCHED COCOA, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, EGGS, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, CORN STARCH, PALM OIL, PECTIN, NATURAL COLORS, SOY LECITHIN, CITRIC ACID, LACTIC ACID, MALIC ACID, BAKING SODA, CARNAUBA WAX.

Check Enlightened Keto Collection Ice Cream Chocolate Doughnut Glazed 1 Pint - 473 Ml against your own diets in the app.

Where to buy

Enlightened Keto Collection Ice Cream Chocolate Doughnut Glazed 1 Pint - 473 Ml is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go