Is ENRICHED & DEGERMED YELLOW CORN MEAL Gluten Free?

Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.

Description
Sweet, corn-forward flavor with mild earthiness; cooks to a tender crumb in baked goods and to creamy or slightly gritty textures for porridge or polenta. Commonly used for cornbread, muffins, breading and grits. Reviewers note consistent grind and reliable results, though some comment on occasional variation in coarseness or freshness.
Ingredients
Yellow Degermed Ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Made On Equipment That Processes Milk, Wheat, Soy And Egg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


