Is Enriched Frozen Bread Vegetarian?
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Why it's not vegetarian
- lard
- vitamin b2
- riboflavin
- vitamin b1
lard
Dietitian noteLard is a semi-solid fat obtained by rendering the fatty tissue of pigs.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Water, Lard, Salt, Sugar, Yeast. Enriched Means That Eight Ounces Of This Bread (approximately 8 Slices) Supplies The Following Percentages Of Minimum Daily Requirement For These Essential Food Substances: Thiamine (vitamin B1) 56%, Riboflavin (vitamin B2) 30%, Niacin (another B Vitamin) 50%, Iron 40%, Thiamine (vitamin B1) 56%, Riboflavin (vitamin B2) 30%, Niacin (another B Vitamin) 50%, Iron 40%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf, Frozen