Is Ensure Advance Avancé With HMB Vanilla Dairy Free?
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Ingredients
Water, Sugars (corn Syrup, Sucrose), Sodium Caseinate, Canola Oil, Soy Protein, Short-chain Fructooligosaccharides (scfos), Corn Oil, Milk Protein Concentrate, Calcium Beta-hydroxy Beta-methylbutyrate Monohydrate (cahmb), Whey Protein Concentrate, Natural And Artificial Flavour, Cellulose Gel, Monoglycerides, Soy Lecithin, Cellulose Gum, Minerals (potassium Hydroxide, Potassium Citrate, Magnesium Phosphate Dibasic, Potassium Phosphate Dibasic, Salt, Potassium Chloride, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Calcium Carbonate, Chromium Chloride, Sodium Molybdate, Sodium Selenate), Vitamins (ascorbic Acid, Choline Chloride, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, D-biotin, Vitamin D3). Contains Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.